BreathPOWER21
A 21-Day Guideline for Emotional and Physical Wellness Through Breathwork
Course Summary
BreathPOWER21 is 21 days of breathwork. Each day, consists of a 5-10 minute breath flow. It will allow you to explore different techniques and styles, as we know there is no one size fits all. The program will empower you to decide for yourself, what feels best and start to implement these techniques in everyday life so you can feel more calm, connection and vitality in your life.
Course Curriculum
"A powerfully delivered three-week program was just what I needed to reset my mindfulness journey. With lessons led by a dynamic leader - and guided by her own expertise - I found Deb to be inspirational and exceptionally engaging. I look forward to seeing what Deb has in store for us all next!!!"
Ursula Melhem
Reviews
5
Top Rated
Ursula Melhem
T R A N S F O R M A T I V E
A powerfully delivered three-week program was just what I needed to reset my mindfulness journey. With lessons led by a dynamic leader - and guided by her own expertise - I found Deb to be inspirational and exceptionally engaging. I look forward to seeing what Deb has in store for us all next!!!
Rate this course